A new kind of period education & celebration has landed on the Sunshine Coast!
A meaningful, empowering alternative to traditional period education. Gathering in a circle to receive knowledge and tools so they can start their periods and puberty with ease. Featuring craft, product play, conversations, and a special parent daughter celebration. This is for ages 9-12.
The way a child experiences their first period shapes how they’ll understand their worth, power, and cyclical nature for life.
𝗙𝗶𝗿𝘀𝘁 𝗵𝗮𝗹𝗳 𝗼𝗳 𝘁𝗵𝗲 𝗰𝗶𝗿𝗰𝗹𝗲- 𝟭.𝟱𝗵𝗿𝘀
𝗖𝗵𝗶𝗹𝗱𝗿𝗲𝗻 𝗼𝗻𝗹𝘆
This safe and supported space will hold the children while they learn, explore and play with all that comes with having a womb & a cycle in the most positive and empowering way.
𝗪𝗵𝗮𝘁 𝘁𝗵𝗲𝘆'𝗹𝗹 𝗹𝗲𝗮𝗿𝗻:
• Positive puberty, anatomy, periods, ovulation & hormones education that is easy to digest.
• Why do we get periods and what can we expect when they come.
• How to understand and navigate the new & big emotions as they start to change.
• Period products - different ones & how to use them.
• Q&A for all the questions they may have or might feel embarrassed to ask anywhere else.
𝟭𝟱-𝗺𝗶𝗻𝘂𝘁𝗲 𝗯𝗿𝗲𝗮𝗸 𝘁𝗼 𝘄𝗲𝗹𝗰𝗼𝗺𝗲 𝗺𝘂𝗺𝘀 𝗯𝗮𝗰𝗸 𝗶𝗻 𝗮𝗻𝗱 𝗽𝗿𝗲𝗽𝗮𝗿𝗲 𝘁𝗵𝗲 𝘀𝗽𝗮𝗰𝗲 𝗳𝗼𝗿 𝘁𝗵𝗲 𝗰𝗲𝗿𝗲𝗺𝗼𝗻𝗶𝗮𝗹 𝘀𝗲𝗰𝘁𝗶𝗼𝗻.
𝗦𝗲𝗰𝗼𝗻𝗱 𝗵𝗮𝗹𝗳 𝗼𝗳 𝘁𝗵𝗲 𝗰𝘆𝗰𝗹𝗲 - 𝟭.𝟱𝗵𝗿𝘀
𝗣𝗮𝗿𝗲𝗻𝘁𝘀 & 𝗰𝗵𝗶𝗹𝗱𝗿𝗲𝗻
This shared time gives parents and children space to learn about menstrual cycle awareness, the inner seasons, and how to nurture period positivity at home.
𝗪𝗵𝗮𝘁 𝘆𝗼𝘂'𝗹𝗹 𝗹𝗲𝗮𝗿𝗻 𝘁𝗼𝗴𝗲𝘁𝗵𝗲𝗿:
• Inner seasons/phases of the menstrual cycle & menstrual cycle awareness.
• Self care for the different phases.
• Cycle charting & how it can positively impact the entire household.
• Wisdom sharing and well wishes by parents (this is not mandatory if it's not something you are comfortable with).
• Bead bracelet making to represent the stages of menstrual cycles.
𝗪𝗵𝗮𝘁'𝘀 𝗜𝗻𝗰𝗹𝘂𝗱𝗲𝗱 𝗶𝗻 𝘁𝗶𝗰𝗸𝗲𝘁
• Light lunch Daughters.
• Gift bag with period products & goodies.
• Extensive take home period guide.
This unique experience is facilitated by Amy from Sacred Flow, a Certified First Moon Circle facilitator and Menstrual Cycle Coach, ensuring that your child is properly supported and guided every step of the way.
𝗪𝗵𝘆 𝗙𝗶𝗿𝘀𝘁 𝗠𝗼𝗼𝗻 𝗖𝗶𝗿𝗰𝗹𝗲𝘀 𝗠𝗮𝘁𝘁𝗲𝗿:
These circles go far beyond period facts. They nurture confidence, body literacy, and a healthy relationship with the cycle from the very beginning. They replace shame with understanding, fear with curiosity, and silence with open family communication.
When children learn in a safe, empowering space, they grow up with body literacy, confidence, and a deep respect for their natural rhythm. They begin to see their body as a source of wisdom and strength. These circles also open honest conversations at home, dissolving taboo and creating a family culture that understands and honours the menstrual cycle together.
𝗢𝗻𝗹𝘆 𝟯 𝘀𝗽𝗼𝘁𝘀 𝗮𝗿𝗲 𝗹𝗲𝗳𝘁!
𝗣𝗮𝘆 𝗶𝗻 𝟰 𝗼𝗽𝘁𝗶𝗼𝗻𝘀 𝗮𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲 𝗮𝘁 𝘁𝗵𝗲 𝗰𝗵𝗲𝗰𝗸𝗼𝘂𝘁.
